If you’d got a couple of minutes, please enjoy this guided tour of “Phil’s World”…a world-class mountain biking area about a half hour west of Durango, near Cortez, Colorado. This Singletrack Dreamland was created exclusively by and for mountain bikers. A needed break from Durango’s typical 3k’ of climbing, Phil’s terrain features no major climbs, doable techy sections, drops, and belly-tickling rolls that will leave a perma-grin within your heart for weeks. This clip is from the “Race Loop” used during the “12 Hours of Mesa Verde” competition. The Anasazi deities are definitely out in full force within the saged rimrock of this breathlessly fun wonder-land!
May your Practice be thus inspired and turned inside-out for the Benefit of All…
head bowed,
coach ilg
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!