yet another 9.75 world-class minutes to help inspire your Journey ever Higher! This Week’s AMAZING Vlog: This Weeks AMAZING Vlog! Who HASN’T reached certain apex m(om)ents in their lives that categorically changes EVERYTHING!?!? This week’s very wholistic Vlog epitomizes the sudden tectonic life plate forces that result in a paradigm shift for us and […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!