SKI LIKE A CHAMPION: 5-Techniques To Practice! – ilgVlog#312 Another 13 world-class minutes to help inspire your Journey ever Higher! This Week’s AMAZING Vlog: https://youtu.be/UolGMJgqzPc “Man is so made, that whenever anything fires his soul impossibilities vanish.” – LaFountaine as quoted in Steve Ilg’s THE OUTDOOR ATHLETE (Johnson Press, 1985) One week after defending […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!