Training On (For?) The Hardrock 100; Little Giant Peak – ilgVlog#284 5 world class high Colorado minutes This Week’s Inspiring Vlog! With time running out on her summer break, I get Dewa onto and up, up, up another segment of the Hardrock 100 race course. She doesn’t just want to one day race […]
Running Mt. Yale; Crushing Strava Segments Day After Trail Natz ilgVlog#283 6 world class high Colorado Competition minutes Video link This Weeks Amazing Vlog! Dewa and i s(om)ehow arrived at this ilgotic tradition of running a 14’r the morning AFTER we race Trail Nationals in Salida, Colorado. Kinda copying the Hardrock 100’s “Depletion […]
ilg’s kinda crush at 2024 Natz Trails! ilgVlog#282 6 National class high Colorado Competition minutes Video link this week’s ilgVlog 6 National class high Colorado Competition minutes Video link https://youtu.be/zzyyKPWfJO4 still only 16 years old; Dewa Ilg returns in high form to the National High School Trail Championships in Salida, Colorado as her […]
13 world class high Colorado Peak minutes Video link https://www.youtube.com/watch?v=2P–fXJfpvk Lemme ask you true…ok? How many times in YOUR precious life (this time around) have you done what it takes to c(om)pletely give your entire mind/body/spirit over to YOUR OWN SKILL SET? Especially at 16 years old?! NOW IS THE TIME TO […]
SILVERTON ALPINE MARATHONS; OVERALL PODIUMS FOR DADDY AND DEWA! ilgVlog#279 14 world class high Colorado Peak minutes Video link https://youtu.be/mRHBY4hu3cM Oh my! These type of race weekends c(om)e along only once in a great while and? feeble ilg has had the honor of living through many “great whiles” and this while is […]
HARDROCK ’24: Courtney’s Finish, Diego “Zpeedy” Interview, FKT Macomber Peak! ilgVlog#278 11 world class high Colorado Peak minutes Video link this week’s ilgVlog Come along with Dewa and I as we pick a San Juan peak for a Saturday morning grind 2-weeks out from Trail Nationals, but before that we stop by HARDROCK 100 […]
13 1/2 full on, high Colorado Peak minutes Video link This weeks AMAZING ilg Vlog! K, after 4 Hawaii vlogs? We get back to REAL Prana; Colorado high peak running…this weeks Vlog doc’s me and Dewa’s instrumental high peak high aerobic, and high RBC (Red Blood Cell) training as we again set Dewa up […]
WAIKIKI Full Send! Final Chapter – ilgVlog#276 14 full on, tropical minutes Video link This Weeks ilgVlog The fourth and final in a series of my Hawaii vlogs, we start with indoor climbing at HiClimb in Honolulu before a deep dive into what proved to be a very sacred visit to Pearl […]
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