Photo; Multi-time State Nordic Champion coach ilg, ramping up for snow season on East Animas Road yesterday. Pic by Vishnu. #10) Cuz it cuts up your thighs, calves, abs, intercostals, butt, lats, and delts like NOTHING else can while burning twice as many calories as lower body specific endurance activities! #9) Union-carbide road ski pole […]
It’s all-ways made me chuckle at how “absent-minded” the Great Gurus, Teachers, Rinpoche’s are. Should be pretty obvious why the Great Ones are ‘absent minded’ even to us unAwakened ones in the trench of the spiritual dogfight to grow Higher. the opposite of being ‘absent’is…yup…being ‘present’right? thus, the Great Ones are being absent-minded because They […]
Headstands improve more than just endocrine and exocrine health, skeletal alignment, and discharge of kaphic tendencies…they also improve the MOST IMPORTANT ARROW in a spiritual athlete’s quiver: HUMOR!!!! above photo: Abba and Dewa in Practice. by www.jamesqmartin.com *** Why should you always invite two Baptists to go fishing? If you invite only one, he’ll drink […]
click to enlarge sent into WF Tribal Headquarters by RJ!don’t forget to keep RJ’s blog on your hit list;Ragin’ RJ’s Website
{insert classic rap beat here} Okay, okay…whassup DL Brothers and Sistahs…. give me a beatso i can stamp my feet… ooooo yeahhhh…dare it is…. ooooo yeahhh… so my man Obama rocked the dharmayet i gotta put out da karma for the end o’ ski season marga* today i cranked on the teles**like the snow was […]
“…yet women have come so far as feminists that they don’t feel obligated to vote for a candidate just because she is a woman. Women today feel perfectly free to make whatever choice Oprah tells them to.”– Tina Fey
Call it a return on your DEVOTED PRACTICE… I have made arrangements for a Seven Day Cruise to be given to ONE LUCKY DL SUBSCRIBER! Good Luck!!! you will be AUTOMATICALLY contacted by my representation company!!! I assure you that no sales people will call or bother you in any way. This is completely on […]
Though known to yogis thousands of years ago, regular performance of Sirsasana or HeadStand opens subtle anatomical channels servicing the “humor chamber” of brain functioning. photo of WF Online Student veteran, Kristi Lees cultivating the humor of humor chi while in ekapada sirsasana. *** what do you call a Mallard that refuses to take Sunrider […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
