don’t miss this feature on HP Yoga™ at the Church Of The High Pines blog! Thanks Larry!
click on photos to enlarge. all photos courtesy of Susan Detering unless stated otherwise. coming to Flag from LA four years ago with Joy, i warned her about the nature of mountain town folk. they surprise the socks off of you. i know, cuz i grew up among mountain folk. 1) they won’t say anything […]
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At h(om)e among the Flagstaff ponderosa, HP Yogini Of 2007; Leslie Hutchinson holds her champion agility dog; Kai with her stalwart other animal companion, Yoda, looking on below. DL: When was your first formal introduction to yoga? LH: I was first “introduced” to yoga in the early 1980’s. My teachers were history professor Dr. John […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com