tracking an ilg requires versatility, forbearance, and a ‘whole’ ton of focused fun… ilg feet, wearing YogaToes®, during a subzero bird-feeding ritual…it is a WF Tenet to feed Other Beings, before feeding oneself. the rather un-lovely right big toenail is still blackened from Imogene Pass Race in September! *** Enjoy reading ilg quotes on the […]
before the “intimidating Practice Stats” of your coach,by popular request…my softer side…courtesy of more Dewa!… taken this morning…a week away from Her 5-month Birthday……the Lotus-Eyed One born within multiple Auspicious Signs……”And truly, it’s Dewa’s mommy that is being the Champion around this house full of Champions! To truly love your baby? Love and care for […]
Whenever there is a “ROAD CLOSED” sign blocking the entrance to a forest road, then chances are likely that the true reality of the sign is that it is a Winter Warrior’s Gateway into a most Blessed Outdoor Yoga Studio of Silence and Cold Sweat. This portal is only a few minutes from my front […]
i ain’t gonna “kid” you;having a kid is TOUGH SLEDDING…especially if:1) you are rookie parent,and2)you don’t have any family within a 500 mile radius,and3) you are running a Self Owned Business in the VERY sketchy ‘field’ of transpersonal fitness training,and4) you are old enough to be a grandparent! all the more reason why i am […]
Most Noble Sangha,okay, yesterday was the poetry,today? the PAIN! below are my Monthly Practice Stats for July, August, and September. i always wondered how my Practice would uphold if i had a baby.others made it seem like having a baby completely destroys Abhyasa (Steadfast Practice).so far, Dewa has only deepened my Practice in sacred, impossible […]
“Life is what one wants in one’s soul.”– D.H. Lawerence from Teaching packed Master HP Yoga Classes in LA……to appearing on the ‘same page’ as my friend and endurance hero; Ned Overend in OUTSIDE MAGAZINE……to racing bikes in my Beloved San Juan Mountains and in front of my childhood friends in Durango……to exploring Allosaur and […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
