In August, Noble WF Online Student Daniel Sauve visited me for a one day Private Intensive. It was designed to cover those tricky elements which lie hidden in the world of WF Online Studies; Toilet Yoga, Pranayama guidance, meditation, and of course, plenty of sweat. The Intensive was also done as a Warrior Blessing and […]
As i’ve said to the great athletes which have trusted in me since 1982;“The Path Works, when YOU work the Path!”Long time WF and HP Yoga Student Timari, who can be seen in this national ad is wise enough to know and trust in a “Big Medicine” Path like WF…after her victory in Monterey she […]
a mountain cabin, elegant in its dilapidated simplicity, on Kendrick Peak – the subject of yesterdays DL which inspired several DL fans to write to me such as George below. thank you all for choosing to be Here Now. photo by ilg. Dear Coach,in yesterday’s jaw-dropping DL you wrote;“They don’t make extinct volcano’s like this […]
dear coach ilg, great week of DL’s, thank you! i think and feel that i saw myself in today’s, as one who dilutes WF to fit my egoic comfort zone. initially this made me feel sad and later it made me feel grateful to you for showing me that i need to go deeper inside, […]
Dear Mr. Triscooter,The goal of WF is to experience and behold the self. Every workout is an opportunity for me to experience the moment and through that to live nobly. I’ve observed that becoming fit and gaining control of my body is a basic need and a step towards the final goal of enlightenment. Attaining […]
Lucas, bringin’ the CHI to his Blue Belt Promotion. Lucas is son of Most Noble WF Online Shishya Alan Ludgate of NYC. you’ll be hearing more about Veteran WF Warrior Ludgate this week in DL! however, i HAD to share this with you today from Allan: ***Coach, Namaste! Much to report on the Escarpment Trail […]
Noble Coach,You beat H-Ball in Colorado! Humbled you may have been but I am proud of your efforts on your knobby-tired Yoga studio. I am three weeks out from the Mt. Baldy event and I am not going to be able to make it. Work is conspiring once again to keep me away. Rather than […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
