Yesterday, i sent out a SUNRIDER Missive for the Coach Ilg Downline. These Missives include important information about how to lose bodyfat, maintain cell purity, and offer inspiring reports from people all across the world that use SUNRIDER Herbs. Don’t miss the VERY FIRST STEP of regenerative, whole-food Nutrition; join SUNRIDER today and receive my […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!