…we pick up our story the day before the… Mt. Taylor Winter Quadrathlon …a good 15 years has passed since i last attempted this race as a soloist… last night; my Mt. Taylor special ski’s were waxed and the climbing skins attached… this morning;12″ more of fresh pow has hit the Snowbowl, just 17 minutes […]



These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!