“Where there is Love, there is no effort. Giving others Happiness is my rest.”– Amma *** Starbucks – Bernalillo, NM well, how to put this to my Beloved Sangha? hmmmmm… dare i admit that my pilgrimage with Joy and my unborn Baby Buddha Girl to see the great Indian Saint, Mata Amritananda Mayi Mi on […]
Getting a toe up against my competitors…I love New Mexico! My leg seems to press into Father Sky as i breathe into Eka Pada Setu Bandhasarvangasana during my pre-Race Day yoga session. oh, and yes, it took me the last 12 years of DEDICATED work to get even this measley toe spread. My Opening The […]
one of my Durango bro’s demonstrating what the phrase, “Wattage in the cottage,” means as he attacks the 25 mph pace and dives into one of the 6 technical turns in the Downtown Criterium during this past weekend’s Iron Horse Bicycle Race in Durango. only 30% of the racers that did the 50-mile Road Race […]
Meeting of the Elder and his charge; yes folks, those of you old enough in WF to remember, Master Student Ken “Flex” Armstrong of my video; “THE FOUR KINESTHETIC TEACHINGS OF WF” will surely smile at this picture! this is Flex and i, reunited at the Finish Line of the IRONHORSE Road Race several years […]
We say, “In calmness there should be activity; in activity there should be calmness.” Actually, they are the same thing; to say,”calmness” or to say “activity” is just to express two different interpretations of one fact. There is harmony in our activity, and where there in harmony there is calmness. This harmony is the quality […]
Today, at 2:20 pm PT i will be interviewed by Tina Vindum of the health and fitness show called “Outdoor Fitness with Tina Vindum.” The show airs throughout the USA and Canada on Sirius Satellite Radio, Lime channel 114. It also streams worldwide on www.Sirius.com/Lime and www.Lime.com The producer told me, “We’d love to have […]
“There are two kinds of suffering. The first kind is the type that leads to more suffering……the second kind is the kind that leads to the end of suffering……if you are unwilling to gain the second, you will surely remain stuck in the first.” – from coach’s dialouge during the SweatFest of Fun and Focus […]