Alert WF Veteran Student Cerame was quick to notice the WF Chi on the recent BioBuilde newsletter…great job, MC! here is the link:ilg crankin on Tsidool to get on the BioBuilde program that i endorse and to receive my complimentary guidance,order two bottles from this link; Get On The Aminos With Coach
INNER STRENGTH To order this photo go to http://photo.azdailysun.comSTEVE ILG PERFORMS A yoga pose on the deck of his Cheshire home. Ilg is a world renown fitness expert and author specializing in Yoga. Photo: Jake Bacon/Arizona Daily Sun By KEITH JIRONSun Sports StaffWednesday, April 4, 2007 7:56 AM MST Flagstaff-based best-selling health and fitness author […]
Noble Online Students, both Ananda and myself are realizing that several of you have sent emails that we have not received. a trick of Mara to destroy (y)our Abhyasa. please resubmit any emails that we have not addressed, because we are pretty much caught up on our end. also,contact your IPS and make sure our […]
i have not been the only one using my WF Training to enjoy a heaven of a winter! each week that passed produced many WF Warriors that saw fantastic, positive performance, fitness, relationship, and lifestyle shifts. this Path has always attracted the most beautiful, sincere, and hard-working two-leggeds on the planet. thank you, all of […]
WF CRANKS ON YOUTUBE Give up some comment love so we can boost its popularity! – WF Temple Management
I would like to extend my personal thanks to WF Devotee Brad Gantt of Sherman Oaks, CAwho once again,unasked,created from his love of WF this logo: this wonderful, powerful image will soon grace the Landing Page of WholisticFitness.com Ask not what your Wholistic Fitness Path can do for you,ask,what YOU can do for the Path! […]
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Most Cherished Warriors of the Higher Sweat, Two Dharma Arrows for your Quiver today; the first is a most BEAUTIFUL contribution by our very own Teacher Ananda. take your time and let her Beauty sink into each of your cells then, spend the rest of today, turning that Beauty inside out for all Beings Everywhere, […]
What A Brahmanic Warrior! Yogi Jut, shown here with Coach after last year’s Mt. Taylor Winter Quadrathlon which he also finished this year as well, has again climbed another professional summit in his work as a biologist specializing in, well, cave creatures! check out this story running in MSNBC! Way to go Yogi Jut! See […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com