Stalwart WF Warrior Dan Wolfe of Indiana nailed the correct answer from last iDL: Golden Mantled Ground Squirrel the Wolfe Man required only minutes after posting to win the Free Membership into the soon Membership Only Wholistic Fitness website! superb Warriorship Dan! and thanks to the dozen or so of you other Noble Warriors for […]
THANK YOU for all the Happy Birthday wishes from my Facebook Clan! and you wonder why i need a couple more days away from a keyboard?one of four of my raw fingertips from my bike crash on Sunday Bandaged Warrior ilg and Dewachen: photo by Ananda the last couple of days have been spent in […]
heading down to New Mexico for the Galisteo Road Race(since i got locked out of Iron Horse…still can’t believe it!) enjoy the Archives… Blessed be thy Sweat,Divine be thy Stillness… head bowed,the coach that still does the Do for you!
Come crank the world-acclaimed Wholistic Fitness® chivia an immersion into Sacred Sweatin Flagstaff as Ananda and i return to our old Sacred Cave:NORTHERN ARIZONA YOGA CENTERfor a two-day festival of HP Yoga, including a PROP workout!
WF Assignment: calculate how many times over your Week you see a similar view to this in order to make sure your on WF Par with your Cardio Commuting/Cardio Volumes…this is more than fun and helpful to yourself and Ma Earth, it’s a Way of Being which elevates All Beings In All Realms. photo by […]
this might be a little bit waaaay too rad not to have! order yours today; click here! proceeds go to our fledgling WF Youth Development organization,and THANK YOU for your Support of Spiritually-based Fitness since 1982!
this DL; my final one on Blogger is about this Special Life, this Special Vibe… how to say? THANK YOU for being such a sacred part of my Direct Lines Subscribers…. Yogi Jesus had 12 Discplined Warriors (aka; Disciples)… Yogi Buddha had 3… now, at this M(om)ent as The Journal of Wholistic Fitness (aka; Direct […]
My Precious Mala Girl…Dewachen…my incarnated Rinpoche within my own h(om)e…strutting Her Mala groove in front of the WF Tribal Puja *** as you may know by now, the receiving of a Blessed Mantra by one’s accepted Teacher is essentially a blessing of an incarnation. many of you that have not formally approached me for a […]
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com