Thanksgiving For each new morning with its light, For rest and shelter of the night, For health and food, For love and friends, For everything Thy goodness sends. –Ralph Waldo Emerson (1803-1882) “Thanksgiving is, after all, a verb.”– Cameron Most Treasured Sangha, Friends, and Family, Blessings to you all on this ThanksGiving Day. Holding you […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!