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Noble Sangha,

this was in my inbox after a loooong day of early morning solo meditation/pranayama/yoga-asana into  90-minute SPIN/CORE class taught by pro triathlete and friend, Marisa Asplund, into a ski waxing clinic/classic ski/skate ski workout with Kinlani brother;  Warrior Leaf into ice-skating with my girls..phewww…can ilg tell you – and especially to DawaGhati – how much this Animal Medicine pic helped me tonight, running on fumes, to Eagle UP to the evening’s work?!?    enjoy…

Namaste Coach!

it was great to see the HP Clan early in the morning!

every Saturday morning at 7 am, i see this Eagle hunting near the Animas River. right before i snapped this photo, i saw a Graceful Blue Heron flying and this Eagle watching him/her fly by!

it is great to be outdoors even in the cold!

dawa

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coach asks;  what Miracles are YOU missing by not getting out of the warm, comfy bed and into Mother Nature to breath and move!?!?!

One Response to “Eagle UP!!! 7am shot goes to…DawaGhati!”

  1. Sandra Lee says:

    Precious Coach,

    Thank you!

    I saw this Eagle again this Saturday morning, and then again this morning. And again… the Blue Heron flys by. The Eagle is sitting on a different branch. And there she is sitting. waiting….. and I again, nervous and joyous to see such a sight, I fumble with my camera to get a shot…and no shots … perhaps next Saturday at 7 am! same tree, same time…

    what fun!

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