“Your suffering is my suffering
and your happiness is my happiness.”
~ Siddhārtha Gautama
ilg in the Pain Cave nearing 11,000′ enroute to a podium at my self-created and now popular; Agassiz Uphill in Kinlani, AZ.
please cOMe,
take Sacred Pilgrimage to my Winter Warrior 10k Snowshoe Race (now a National Qualifier) in Durango at the Durango Nordic Center this February 9th, Saturday. registration at 9 am, races begin at 10. 5k, 10k National Qualifier, and kidz snowdash! 500′ of vert per 5k lap. pristine terrain. crazy amazing raffle prizes from local businesses! family event, all ages/abilities welcomed!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
It is great how ‘suffering’ can lead to happiness. Today’s suffer-fest of 26.5 mile bike followed by a 5 mile run led to a great high once completed! Sweat brings happiness, so get out and sweat!