Noble Sangha,
may your inner and outer Practices be inspired by one of the most amazing mountain athletes from back in my day…i’ve chased Danelle around
on skis, snowshoes, running shoes, and bikes…and she would usually win. After her injury, she has again won…won my heart and many others as
she reveals just how tough this mountain gal is…
enjoy and please support SNOWSHOE MAGAZINE; a Primary Sponsor of The Winter Warrrior Snowshoe Race!
Link to; Screams of Pain

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!