0
Screen Shot 2018-05-04 at 8.30.01 PM

  Feeling pumped after a 49-minute threshold uphill grind on snowshoes through exquisite pow this morning! Feeble ilgs 56th Birthday Gift arrived a couple weeks early! Thank you Father (Sky)! #ilgswholisticfitness #snowshoeing #daddysstillgotit #runsteepgethigh

Continue Reading

0
Screen Shot 2018-02-27 at 8.41.19 PM

  35 years as an Outdoor Performance Coach, and seeing and feeling the transformation of students just gets more and more Sacred… this morning’s coaching was speed skating into snowshoe hill repeats for my Noble Warrioress students! Blessed Be YOUR Sacred Sweat! #skihesperus #durangorunningcompany #wholisticfitness #durangoparksandrec #runsteep #sacredsweat #tailwind #bodyhealth #pineneedlemountaineering — in Durango, Colorado.

Continue Reading

0
Screen Shot 2018-02-12 at 10.30.01 PM

pic by Ray Dielo of the Silverton Standard (one of the longest running newspapers on Turtle Island!) as i lead out the marquee-names of distance running down historic Blair Street, Silverton, CO last Saturday.   2018 8th Annual Winter Warrior 10k OVERALL RACE CHAMPIONS (thanks to Durango Nordic Club!) held on Saturday, Feb. 10th at […]

Continue Reading

0
479714_578748222135938_506559577_n

  Well kids, your feeble ilg finished 2nd Overall in the Twilight Series/SnowMaster category tonight. This 3-week BattleDance raged over crazy courses using the Wintersports of Snowshoeing, Fat Tire Cycling, and tonight’s Nordic Skiing. Kudo’s to Twilight Series Winner; Shaun! though ilg slayed Shaun tonight in the Nordic Ski (ask him, he’ll admit!), ’twas not […]

Continue Reading

0
25591583_1700004200052054_2691752489943393908_n

My 8th ANNUAL WINTER WARRIOR 10K to support the Durango Youth Nordic Club: Race Day; Sat. Feb 10, 2018! Blessed Be Thy Sweat-full (W)holidays!
register today at: www.WinterWarrior10k.com

Continue Reading

0
16388204_10211720691197204_1245470804799058426_n

Race Report 7th Annual Winter Warrior 10k Snowshoe Race Saturday, January 28, 2017 Durango Nordic Center Men’s Course Record Remains, But Not The Ladies! The stunning ‘bluebird’ sky on race morning turned out to be a mirror of the collective effort of 60 snowshoe racers;  cold, sacred, and dazzling!   32 Ladies and 22 Men […]

Continue Reading

0
12715449_10208471632892777_3572232091789669475_n

my girl has gears….and zero fears…i tremble within the shadow of her Rinpoche Light…

Continue Reading

0
Screenshot 2016-02-03 15.54.28

Oh yeah baby….
my Winter Warrior 10k Snowshoe Race…”Where ANYTHING can happen, baby!!”
enjoy the footage and THANK YOU 4 Corners TV!!!

Continue Reading