super stoked to be the featured guest on Mike Brook’s “ClimbTalk” Show tonight! 9:45pm at KVCU 1190 AM Boulder/Denver…or visithttp://www.radio1190.org/
and press the live stream button
Feeble ilg when i was not so feeble…mid-eighties, Boulder, CO…i could get on podiums of bodybuilding, ultra-marathons, and free solo some of the most difficult climbs in the nation; all at the same time..while partying like no tomorrow! ah…listen to the stories tonight at on Mike Brook’s “ClimbTalk” Show tonight! 9:45pm at KVCU 1190 AM
the book that became the Bible for generations of outdoor athletes interested in high performance fun! THE OUTDOOR ATHLETE, published in 1985 when i was 25 years-young…we’ll talk about these formative years of Wholistic Fitness on Mike’s program tonight!
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!