“You are the only Teacher you will ever have; even your Upa and Sat Guru’s? You manifested their Divine Presence and Transmissions by perhaps countless lifetimes of Inner Work. Yet? Ultimately? You are the only Teacher you will ever have. Feeble ilg suggests? Take the Teachings and try to Transmit as many of […]
this morning; Dibé Nitsáá – 13,238′- (known to White Man as conveniently re-named, “Hesperus Peak”) standing as the North Sacred Peak of the Diné (known to the White Man as ‘Navajo”). not only did your feeble ilg and his chi-ldhood’s bff Apache (a black Wolf hybrid) grow up as a kid on the Junction […]
This evening’s climbing sesh with Dewachen was full throttle Ropework, Belay Management, Upper Belaying Mechanics and Anchoring, Trad Leading, Multi-Pitch dynamics and Rappelling Anchoring, Set Up and Execution… these fundamental technical climbing elements have been witnessed by Dewa since I first took her climbing up a boulder in her Birthplace of Kinlani, AZ 18 […]
pic by feeble ilg today of HP Yogini Sandra Lee cherishing secret high hot springs water and sacred snows after a 1,000′ vert grind toward 13,000’… as a full-blood Navajo, the drought has hit Sandra hard as she knows what life is like on the Rez growing up without running water or electricity… […]
your feeble teacher of no-thing… still all-Ways challenging ilg’s paltry limits in the most unique, wholistic, lunatic fringe ways… and? that is what ilg loves most about the Wholistic Fitness® lifestyle: it keeps life interesting and the chi elevating! my notes from Naropa (A Buddhist Contemplative University which ilg attended after defaulting from Molecular Cellular […]
Nabbin’ Madden Bike/Run Duathlon Workout – Level One Variation (Level Two, C(om)ing Soon!) Start Location: halfway between Durango and Mancos, Colorado Equipment: although i used a Cross Bike for this particular day, a MTB would probably serve you better. Running shoes. Hydration Pack with Tailwind. Ilg’s Roundtrip Time: just under 3 hours. […]
super stoked to be the featured guest on Mike Brook’s “ClimbTalk” Show tonight! 9:45pm at KVCU 1190 AM Boulder/Denver…or visithttp://www.radio1190.org/ and press the live stream button Feeble ilg when i was not so feeble…mid-eighties, Boulder, CO…i could get on podiums of bodybuilding, ultra-marathons, and free solo some of the most difficult climbs in the […]
Michael has been a most stalwart Warrior
in my Winter Sports Training Camp which includes my weekly
HP Yoga®, had never snowshoed before today…
and had knee surgery one year ago..
well, he’s hooked…
how about you?
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
