High FIVE fr(om)
Dewachen Ilg
to ALL OF YOU
who CHOSE to STEP UP and support her St. Columba May 18th Fun Run
which is pledge-driven to provide underprivileged kids like Dewa attend a School which happens to be ilg’s own Alma Mater: St. Columba.
without this program?
there was no other way her parents (both humble yoga teachers) could afford Dewa’s THRIVING at St. Columba: 2x Honor Roll and voted Queen of St. Columba in her first year of formal schooling after our h(om)eschooling of her!
* Steve Mackel, Pasadena, CA
* Toby Leesson, Steamboat Springs, CO
* Mark Simmons, Durango, CO
* Amber Blake, Durango, CO
* Eric Pierson, Durango, CO
* Matt Holden, Durango, CO
* Ellen Tomsic, Durango, CO
* Sherri Holmer, Durango, CO
* Diane Thornton, Durango, CO
as alma mater and 2nd generation of St. Columba parishioner and volunteer parent,


These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!