December 2
Grand Mesa Race Series #1
Grand Mesa, CORESULT:
Daddy – 15th OA, 2nd AG
Dewa – 3rd OA Female, 1st AG
December 15-17
JN #1
Winter Park, CO
RESULT:
Dewa Day One 5k CL, 24th
Dewa Day Two 7.5k SK, 24th
December 30
Grand Mesa Race Series #2
Grand Mesa, CO
RESULT:
Daddy – 14th OA, 2nd AG
January 6
SW Nordic Cup Opener
Wolf Creek Pass, CO
RESULT:
Daddy (22k)- 8th OA, 1st AG
Dewa (5k) – 2nd Female
January 13
Chama Chile Ski Classic
Chama, NM
RESULT:
Daddy – Event 1/2 12k Classic; 12th Overall, 1st AG
Daddy – Even 2/2 6k Snowshoe; 3rd Overall, 1st AG
Daddy – Combined King of the Mountain Comp: 2nd Overall
January 20
Pagosa Nordic 16k BB Gun Biathlon
Pagosa Springs, CO
RESULT:
Dewa – 2nd Ladies, 6th Overall with 14 out of 15 shots
Daddy – 1st AG, 5th Overall with 13 out of 15 shots
January 26-27
Solider Hollow SUPER JNQ
Solider Hollow Olympic Venue
RESULT:
Dewa – Day 1/2; 51st in U18- 4:29.83
Dewa – Day 2/2; 56th U18- 24:01
January 28
Grand Mesa Nordic Series #3; 10k Classic
Grand Mesa, CO
RESULT:
Dewa – Ladies Champion!, 5th Overall
Daddy – Mens Overall Podium 3rd! 1st AG
February 3rd
Alley Loop Nordic Marathon
Crested Butte, CO
RESULT:
Daddy – Mens Overall 21k Classic Podium 2nd!!! 1st AG! 1:39:31
February 8-10
JNQ #3 – Vail
RESULT:
Dewa – Day 1/2; 10K CL – 47th in oA; 38:41
Dewa – Day 2/2; 5K SK – 17th in U18; 17:57
February 17
Langlauf – Durango, CO
RESULT:
Dewa – 10K Freestyle – 3rd Female, 7th OA in 39:10
Daddy – 30K Freestyle – 1st Place 60+, 17th OA Male in 1:51.39
February 23-25
JNQ #4 – Frisco
RESULT:
Dewa – Day 1/2; 5K SK – 17th in U18; 3:36
Dewa – Day 2/2; 10K CL – 11h in U18; 39:58
2023/24 Southwest Nordic Cup Series – season long; 4 races
RESULT:
Daddy – 1st Place, 60+, 3rd OA
March 9/10
Snow Mountain Stampede – Winter Park
Saturday; 25k Skate
Sunday; 25k Classic
March 17 –
Grand Mesa Nordic Series #5 – Mesa Meltdown 20k Skate
Grand Mesa, CO
???? March 31 – Grand Traverse
Daddy – 48-mile ultra ski mountaineering race

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!