be it transforming Bodies, Minds, Spirit, or Mother Earth to help Her deal with Two-Legged’s running, hiking, and cycling across Her precious hide toward the most sustainable of ways?
ilg has dedicated my whole life to transformation…
most recent Trailwork project is a 100% Upgrade to the Contour Trailhead and Dog Station #9….
here you go, enjoy:
pic of the Contour TrailHead and Dog Station #9 before ilg’s attention….
During…
During… (ilg still loves moving Big Rock Beings…best part was trundling Them downslope before heaving and hauling them in an uphilll 30m traverse… imagine the amount of people still doing stupid good for nothing CrossFit flipping of tires and shit when they could actually use that Sweat in a Sacred Way to help Mother Earth instead of burdening Her even more! THAT’S the difference between Steve ilg’s Wholistic Fitness® Path and the rest of the current Kali Yuga fitness/influencer BS… Never Forget The Feeling Of Your FIRST Wholistic Fitness®/Coach Ilg encounter; THAT’s the Pranic Difference that will matter when you and ilg are no longer matter…
wait, that transformation is waaaay to Go(o)d… let’s put it side by side:
So, anyWay?
if you can’t earn your living by Transforming things or Beings ?
do your best to continually work on Transforming Thyself ever Higher…
Blessed Be Thy Practice,
the feeblest coach ever created ..






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!