be it transforming Bodies, Minds, Spirit, or Mother Earth to help Her deal with Two-Legged’s running, hiking, and cycling across Her precious hide toward the most sustainable of ways? ilg has dedicated my whole life to transformation… most recent Trailwork project is a 100% Upgrade to the Contour Trailhead and Dog Station #9…. here […]
pic; chose this project near the Lodge so ilg could water the Plant and Tree Beings while upgrading this very popular access trail to our C(om)unity Herb Garden… since ilg was Dewa’s age (18), ilg Realized that, ‘wow, I can either spend the rest of my adult life studying in college then working in […]
IMG_4753 after doing my Early Morning Ritual (search on Steve Ilg YouTube) into Spider Medicine Yoga Routine (search on Steve Ilg YouTube) as always (ilg loves getting the jump on like 90.1% of all Two Legged’s before they even wake up) … hit the Iron Temple for #legday which becomes more and more important – […]
Each Spring at my trail work kingdom (aka; Edgemont Highlands…kinda like the Beverly Hills hovering over the relative paupers of Durango) over which feeble ilg reigns solo Chief Trail Director/Worker there arrives what ilg has termed, “Dumpster Season”… a 2-week period within which the rich (and often snippety) residents of Edgemont Highlands are graced […]
Life and Sacred Sweat on the TomTom Trail… got the entire south loop done (except hauling away trail debris – miss those Durango Trail interns at my new position! lol). Lmk what you think… what was YOUR Highest Easter Service M(om)ent, today?
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com