Most Noble Sangha Who Pivots Upon Practice and Performance,
well, it’s only Monday, yet, ilg already TAF’s i just cashed in my Karmic Paycheck with this quote from my Precious Student J; “I went to the store and bought a pair of pants. I went from x large to medium. Now that was fun! See you in the (Practice) cave!”
Re-read Student J’s words. Feel her Enthusiasm….remember when WF/HP lit that same Tapas (inner fire) within you?
How long has it been since you realized your Root Teaching/Teacher in WF and/or through feeble conduit ilg…
please, consider a Temple Tithe to keep WF flowing throughout the next upcoming, super steep spiritual headwalls…
head bowed,
spirit vowed waaaaay beyond the present incarnation…
coach ilg

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!