“When man interferes with the Tao, the sky becomes filthy, the earth becomes depleted, the equilibrium crumbles, creatures become extinct.” — Lao Tzu, Tao Te Ching congrats on the IPR sweat! a 17-mile/sweat-lodge ceremony is an awesome experience, just wish i was there to attend. nevertheless, a pilgrimage to the sacred arches of Moab was […]







These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!