Sitting Just To Be

Published on Jan 13, 2016 by in Haiku, Meditation, Teachings

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med

the moment i begin to teach meditation to a new student, they usually ask about my own spiritual benchmarks. i’m obligated not to share too much, for in doing so would only empower my ahamkara (egoic sheath) and color my student’s meditation journey which is not my SvaDharma (Sacred Duty)…

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Ilg Rev Master-1357

our peleton (20 warriors and warrioresses tonight!) shares a sacredly fun hour along any one of our imaginary outdoor rides we do in the summer…stop by if you are willing and able…let me know if you’d like a video to be made of one of my classes for my out of town Tribal Brothers and Sisters…

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oa

super stoked to be the featured guest on Mike Brook’s “ClimbTalk” Show tonight! 9:45pm at KVCU 1190 AM Boulder/Denver…or visithttp://www.radio1190.org/ and press the live stream button   Feeble ilg when i was not so feeble…mid-eighties, Boulder, CO…i could get on podiums of bodybuilding, ultra-marathons, and free solo some of the most difficult climbs in the […]

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ilgy wilgy

what i learned from last weekend’s race as i enter my 8th year as a Daddy….
1) never race to your expected levels if you just jump into a race underprepared
2) prioritize what is most import (taking care of your chi-ilds multi-dimensional needs) and re-calibrate everything about your own performance from that baseline…which will be categorically different (on the lesser performance side of things) than when you were NOT a Conscious Daddy….
3) have a quick memory Let-Go button in your brain…

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Screenshot 2015-12-26 21.28.55

  Coach Steve Ilg, your Wholistic Fitness® path has taken me to some of darkest within to find so much inner strength, wisdom and peace. WF has brought me into this bright light of LOVE unconditional to all beings as I remain forever in service to the BREATH of our lives. Embracing this dance of […]

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rav

who says an inhale is not High Prayer?

an exhale…a Karmic Cleanse?

feeble ilg reckons

most people have become Sheep – mediocre and incapable of mining spiritual depth from the seeming mundane.

why?

because their Solo Practices and Prayers

have been replaced by…what?

social media? expensive yoga classes led by overly nubile, Prana-clad females? addiction to jobs and money over quality time spent with Loved Ones/family? fancy churches and temples?

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