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Race Report 7th Annual Winter Warrior 10k Snowshoe Race Saturday, January 28, 2017 Durango Nordic Center Men’s Course Record Remains, But Not The Ladies! The stunning ‘bluebird’ sky on race morning turned out to be a mirror of the collective effort of 60 snowshoe racers;  cold, sacred, and dazzling!   32 Ladies and 22 Men […]

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Dewa, in honor of my www.WinterWarrior10k.com race tomorrow is offering a $5 dollar discount through Feb, 03 for her beautiful custom made Horse Notecards! 4 different original Cards for only $15!!! email me:  steve@wholisticfitness.com to order!  THANK YOU! 

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feeble ilg all-ways seems to have the Weminuche Deities with me when racing in Pagosa Springs, Colorado…my old h(om)etown! Not sure, but I think I just took Overall Silver at the National Push-Your-Fat-Bike-Through-Miles-Of-Soft-Snow Championship! Actually it was this morning’s ‘Dust 2 Fat Bike Race’ in Pagosa Springs, CO and it was a 7-mile very ‘wholistic’ […]

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ilg notches another Overall Victory!

Published on Jan 07, 2017 by in Uncategorized

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The Path Works…if YOU Work ThePath!!! your feeble leader of our most Precious Path…still nailing Overall Wins in the world’s toughest sport at age 55…somebody stop me!   awes(om)e pic by Sandra Lee.   Yei Bi Chei Dancer On Skis: feeble ilg gets the 30k Win at the Plumtaw Freestyle! start time temp: -1. honored […]

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So, we’re taking the longer, more rural, more scenic driving route to a New Mexico sleepover..Dewa starts going off on all the oil rigs punctuating the vast pinyon/sandstone landscape wondering why the White Man had to greedily take from Mother Earth when wild Horses could and should still run free…. “Daddy?” “Yes, Precious First Daughter?” […]

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    Sacred Continuation to my 87 year-young m(om) – cancer sur-thriver, lost my dad her one and only of over 55 years five years ago- …and to ANY OF YOU that have received direct sweat under my guidance over the decades? if you think Feeble Ilg is tough!??! you better count yo’ dang Blessings […]

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Many students have asked me about my Traditional Opening Prayer…it is beyond Sacred and should not be recited without my head nod due to Lineage implications…however, for your OWN PERSONAL SADHANA, here you go, again, never recite this most precious Prayer from the Ancestors without contacting me first because, as Rinpoche says, “Each time we […]

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Feeble ilg’s note to all the upcoming New Years Resolutioners: Over intellectualism (which includes rationalization of excuses) is Culprit #1 of lifelong fitness…prioritize Sweating instead of Thinking. Sweat is (W)holy Water, cherish it daily. Dance across diverse activities weekly over various fitness disciplines. Wholeness thus bec(om)es.

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