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Dewa’s c(om)pletely visualized first-ever Horse Show made manifest! (Human Unicorn: Dewa) on (Horse Unicorn: Toaster) being guided off arena by Mapel, one of Dewa’s rock-climbing, and horse riding friends…gotta love watching the Daughter-That-S(om)ehow-Chose-To-C(om)e-Through-Feeble ilg growing up in my own native town: a Heavenly Hamlet beneath the Sacred Peak! am doing everything i can to keep my […]

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Day 5 of Trailwork (yup, feeling it!); Sugar-to-Skyline Connect is OPEN FOR BUSINESS!! Go burn her in! She is already riding awes(om)e with our test rides!! May my Daughters’ generation enjoy and Benefit fr(om) my Sacred Sweat on this precious trail and their Daughters’ generation and all forthc(om)ing generations until Enlightenment! Teaching Core-into-Spin tomorrow at […]

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1999: at this point in feeble ilg’s life journey? could still climb 5.12, post a 35-minute 10k running race, win a 508-mile ultra cycling race, and teach world-class yoga outta my own yoga studio on Ventura Blvd 5 days a week… yup…www.wholisticfitness.com is no joke… Love Is All There Is!

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your feeble teacher of no-thing… still all-Ways challenging ilg’s paltry limits in the most unique, wholistic, lunatic fringe ways… and? that is what ilg loves most about the Wholistic Fitness® lifestyle: it keeps life interesting and the chi elevating! my notes from Naropa (A Buddhist Contemplative University which ilg attended after defaulting from Molecular Cellular […]

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Tis the season… gettin’ and grittin’ as yet another year inches closer to ilg’s Go-Time Season:  WINTER RACING!   the legs of ilg… they have carried my feeble incarnation to soooooo many amazing spaces/places… thank you, sacred legs… when did YOU last thank YOUR precious stems?! Legs Need Love, Too!

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using her Daddy’s coaching counsel to ‘Use your arms like Pegasus Wings to fly downhill!’ Dewa is captured here by HP Yogini, Caroline Eastburn as we approached the Finish Line…meanwhile? ilg fights the ego as ilg looks at this pic and see’s an old, fat guy trying to keep up with his daughter! Ha!   […]

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Your Feebleness…channeling our Plane(t)’s most c(om)mon sense (and proven for 35 years) Path toward Wholeness… (yup, those are my talus-inspired holed-up Saucony Hatori’s…for you shoe afficianando’s!) Yup!  There is no Higher Chill than a Chill Sesh at CryoMedSpa!   life at -222 degrees, baby!     Accurate. Intense. POWERFUL! you are what you EAT! which […]

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  Still riding a high after killing a public speaking gig, came h(om)e and quickly made dinner…End result; Sandra so happy after working two jobs to bacon-infused, herb-entranced Red Chard over a bed of Rice… you’re tired after a long day. whose not? you got food and/or $ to buy food and/or have a garden […]

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