Bantu Journals; Living The Question

Published on Jun 15, 2009 by in Bantu Journals

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Bantu Journals; Living The Question

Bantu and his son Rowan, training on the Sacred Peak. photo by www.JamesQMartin.com Most Treasured Sangha,Some of you have wondered about Bantu and his ascent up Denali. Last Saturday, Ananda and i met Bantu with our children, Dewa (ours), Rowan (his). We placed our children into our bicycle trailers and wheeled through a magnificent early […]

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The Bantu Journals; A Day In Court

time for another check in with WF-Student Sponsored world-class mountaineer; Andrew “Bantu” Frost as he trains for a May ascent of the Denali Diamond on Mt. McKinley…click on pics to receive a thudding chi hit… “Over the years, I have learned many things about feet. You must have patience with them. You must have faith […]

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The Bantu Journals; A Night-long Pilgrimage of Breath

WF Student Sponsored World-Class Mountaineer:Andrew “Bantu” Frost and his son Rowan, cranking some Denali Diamond training time together above Flagstaff a couple of weeks ago. photo by www.jamesqmartin.com A Night-long Pilgrimage of Breathby WF Student Bantu, exclusively for DL Subscribers with clarifications in brackets {} by coach ilg I dropped off my bike {SEE BELOW […]

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Bantu Journal; training update-February 16, 2009

note; Coach is in a Private Intensive with a visiting Online Student today. this DL was prepared for release previously. oh, and if you STILL have not experienced even a half-day Private Intensive with Coach, you have very little idea of just how beautifully and exquisitely skilled and loving our Coach is…there is a reason […]

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The Premiere of The Bantu Journals: #1 – Telluride Training Camp

This is the First in a Series of Journals written by Andrew “Bantu” Frost, recipient of the 2008 Most Improved HP Yogi Award. Bantu is a world-class mountaineer and is on a Student-Supported WF Online Training Scholarship in preparation for the 5th ascent of an extreme ascent of Mt. McKinley this May. Coach, Well, I’ve […]

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steve ilg’s HP Yoga®… When Losing Focus Can Mean A Lot More Than Merely Falling Out Of A Posture In A Studio…

“…while slogging through wet, avalanche proneslopes below climbs or between steps of ice, or while fighting off thepump and fighting back the fear, which rises like bile on overhanging,underprotected pitches, I found the focus I’ve cultivated through HP Prop Workout classes and under your guidance. – Andrew “Bantu” Frostworld-class mountaineerflagstaff, az THE BANTU JOURNALS,Edition Number […]

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