there are some GREAT shots of Imogene Pass Race at this link: Imogene Pass Pilgrimage thanks to Bruce Higgins of Flagstaff!and to NATRA (Northern Arizona Trail Runners Association) leader; Neil Weintrab! oh, you’ll have to first “wade through” the 13 AGE DIVISION MEDALS which Flagstaff brought home from Imogeneto get to the scenic shots of […]
click on photo for a sparkling chi hit from the southwest… Grant your blessings so that my mind may be one with the Dharma.Grant your blessings so that Dharma may progress along the path.Grant your blessings so that the path may clarify confusion.Grant your blessings so that confusion may dawn as wisdom.GAMPOPA photo: from a […]
Recent monsoon activity has swollen Oak Creek, as witnessed by this view at West Fork last week. This spot is less than 15 miles from my front door. The water is still quite cold for swimmers in shady areas, but warmer when they move into sunnier pools. (Betsey Bruner/Arizona Daily Sun) amazing how some people […]
uh, i hate to tell ya…but that white stuff behind the summer green Aspen leaves this afternoon, looks an AWFUL LOT like SNOW!!!!!!!!! you might need to click on the pic to enlarge… snow, snow…slobber, slobber… photo by ilg
click on pics to enlargen and enliven your DL Chi Hit! “While unperishing love melted my bones,I cried,I shouted again and again,louder than the waves of the billowing sea,I became confused,I fell,I rolled,I wailed,Bewildered like a madman,Intoxicated like a crazy drunk,so that people were puzzledand those who heard wondered.” – Manikka-vacakar’s 9th century love songs […]
click on pic for another ilg CHI HIT from footage by Bill Galen of ilg suffering during a 1k uphill sprint interval at 10,300′ during the filming of my FLIGHT WITHOUT WINGS; Sport Snowshoe DVD. which remains the only Sport Snowshoe DVD on the planet…although no one seems interested in distributing it for me! so, […]
WF Master Student (there are only a handful of them walking consciously upon the Plane(t) Michael Cerame…in early spring, 2007 while on a WF Private Intensive here in Kinlani. In the background is Doko Ooosliid. Dear Coach, I was eating at an organic restaurant in Brooklyn and they had this quote on the wall: Mangia […]
this is kinda fun… my blog entry to my Red Racing Teammmates: Red Rock Racing Blog
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com