Pain isweakness leaving our bodies, sure. Pain is also intensity strengthening our weaknesses. Pain is karma spin balancing our granthis. Seek pain for spiritual sauca, however,do not Attach to it. the ignorant areoften more comfortable in conscious sufferingthan in doing the work of spiritual evolution. Remember continuously that our nature is fluid,not solid.We are more […]





These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!