come experience what a Day One of a WF Private Intensive with me right here in Durango is like as i and Ananda enjoy our time with WF Master Student Allan Ludgate today….Meditation, Yoga, Cardio, ST, and Nutrition personally supervised by the creator and founder of Wholistic Fitness™
“Trust no wisdom that was not born from sweat.” – steve ilg Sweat Puddle, Los Angeles…after another Coach’s HP Yoga Master Class. this and the other great photos by student Ron Jones. *** Coach, Karen who took your High Performance Yoga Master Class in LA last month wrote this poem about her experience. Interesting coming […]
editing note;for some reason, Blogger is not allowing me to post exclamation marks, which, often litter my enthusiastic writing. please understand that my original draft of this entry contained about 100 exclamation marks, okay?Yesterday, after five years of super dedicated Study, i granted Michael Cerame of Commack, NY his WF Master Student Inka during his […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
