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It’s Just The Way We Roll In This Temple, Baby!…

“So don’t be in a hurry and try to push or rush your Practice. Do your meditation gently and gradually step by step. In regard to peacefulness, if you become peaceful, then accept it; if you don’t become peaceful, then accept that also. That’s the nature of the mind. We must find our own Practice […]

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The Zen of Up; The SeeQuell – 3 Endurance Secrets Imparted

“(E)arnestly practice every good work.”– Fo-Sho-Hing-Tsan-King, 1981 above photo; apres yoga…mountain yogi style! exhausted and intensely, sacredly happy. more seeds of impurity burned in the furnace of self-driven sweat of a 5 hour, 54-mile, 6,800′ mountain bike effort. this photo shows precisely why i am never impressed by fancy postures done by ‘studio yogis’…let them […]

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Around The Peaks; 5 and a half hours of the "Zen of Up"

The Sacred Peak of Doko oosliid (Mt. Humphreys) is not only the highest point of Arizona, it also becomes the center point around which the ultra-distance ride of “Around The Peaks” revolves. I took this shot from about mile 28 from my bike while riding. This is her northwest slope, still holding significant snow. Come […]

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Scout

Published on Apr 19, 2007 by in Mindfulness, mountain biking, WF Inspiration

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Scout

“In WF, every day is Earth Day.”– coach ilg I heard him the day before yesterday while working in the Temple Office.then again yesterday up at about 8,500′ in Dry Lake Hills on Sunset Trail on Gunther, my mountain bike, i heard him again. haven’t seen him yet. just heard him. and in my hearing […]

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First Blood; starring lame ass ilg on my first mountain bike ride of the season

Tis the season of mountain biking…fa la la la la la la…don we now our gay apparel, fa la la la la la la la la…time for hydrogen peroxide and antiseptic, fa la la la la la la… photo taken just moments ago of my left leg and forearm. it is SUCH A JOKE that […]

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