![Mt. Taylor Proves It: The WF Path Works, If YOU Work The Path](http://www.wholisticfitness.com/dl/uploaded_images/flagtaylor-767214.jpg)
A Race Day is naught but an expression of your Daily Practice. A Race Day is an expression of your hours spent alone cultivating your breath, your internal energetics, and most of all;your nutrition. For over 20 years I have not deviated from Teaching you what i consider to be the most effective Nutritional Path […]