i just answered some important intake questions on MAP Amino Acidsin the MAP Section of the WF SanghaLounge.
NOTE: MAP Amino Acids have been the official Pathway Tool for insuring a Positive Nitrogen Balance in my WF Online Students since 2006 withstunning success. to order and receive my complementary guidance click here:Coach’s MAP Amino Acid Weblink then click GO TO MAIN SITE and order MAP AMINO ACIDS. i suggest getting 2 bottles per […]
It’s my own sister who got the WF Quote of the Week! photo of my sister, Connie, who is four years older than i, by Wayne Williams. can you tell we’re related? Can you tell we are SUNRIDERS? Connie is 49 years old. How many times do i need to say it and live it […]
Most Honorable Coach, So, I had supper at 5, took my MAP Amino Acids at 8 then worked out at 8:30. Now I’m home and ready for some sleep. Should I eat another high protein meal beforehand or, just drink some Calli Night and get that sleep. I need to burn off some fat but, […]
VitaDophilus®One of SUNRIDER’s best kept secrets! coach ilg, ryt/uscf/cpt SUNRIDER HERBS Lead Director since 1983 At less than $12 for a package of ten, VitaDophilus has been an early morning mainstay of mine for as long as i have been “Riding the Sun” of SUNRIDER Herbs…over 20 years! it is beyond Doubt’s terrain that i […]
Namaste Coach & Teacher Ananda,a day of Thanks brings much awareness of things to be thankful for. WF being at the top of the list. Steve and i piled on the layers and rode in 37 degree weather with wind and slight sprinkling rain, that later turned to our first snow of the season, it […]
C’mon kids!time to get me your submission for your favorite WF Warrior Mealtime recipes; breakfast, lunch, and/or dinner! just reRead my WF Nutritional Guidelines on page 123 of TOTAL BODY TRANSFORMATION! i need estimated prep times for each meal. see the format put forth in DL earlier this week! every Warrior whose recipe gets published […]
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Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com