How is Dewa doing, many of you ask…well, click on the above pic and you’ll see why ilg can only describe myLive In Resident Rinpoche as unspeakably exquisite in every possible aspectof anything and everything She does and is. here She is on Easter Sunday morning, showing off Her Easter Outfit for Pete C. fighting […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!