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  DEAREST COACH!!! Even more amazing to read about your victories in three paragraphs. So happy for you! Abigail       Precious One, miniscule ilg is nothing, nobody, going nowhere… however, THANK YOU for your METTA! see you in class, (  )  

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pic by Sandra Lee;  Daddy and Dewa downtown Telluride, engaged in the following Dharma Talk after slayin’ it on the world-class slopes of T-ride on Saturday…   “Daddy?” “Yah Baby Girl?” “Do you know what my hobby is?” {breath-filled pause by me…} “Uhmmm, hmmm, that’s a tough one…I reckon you got lots of hobbies…” “Nope. Just […]

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3rd Crystal Mug feels fine at 54!

Published on Feb 21, 2017 by in Racing, Skiing, Teachings

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  as a kid on the Durango Ski Team, i used to LOATHE the bus drive to Leadville to compete in the nordic combined (Jumping and Cross Country)…as a young man, i thrived on Leadville Snowshoe Race Series, the World Mountain Snowshoe Championships, and the first 3 races of the Leadville 100 MTB race ….nowadaze? […]

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  God granted feeble ilg two strong arms. Connected to two strong legs via a well-conditioned core and a Meditation-empowered mind all of which was (had to be) developed after I was paralyzed. The other day ilg was Blessed enough to use my strong arms for a fist pump and a grasp on a(nother) crystal […]

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Temple Gong:  Need YOU to help me and Dewa to my final winter race!

  my last Hurrah….no more sponsorship $ left…can you help? wanna bring Dewa to do the Kids Race…in Winter Park;  7 hour drive from Durango…need lodging and food… please consider helping me and Dewa (entered in the Kids Race) as i solider on toward a 2016/17 season swan song to finish my thus far 100% […]

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  Just hand delivered a sparkle lavender Rose to Dewa while she was in school…she blushed…she fought back tears of surprised joy…we hugged and kissed in front of her classmates..the Outer World suspended as we clung two-gether as we have for countless lifetimes…Happy Valentines, My Precious Daughter! I ❤️ you!!! And Blessed Be YOUR Valentines […]

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Published on Feb 06, 2017 by in Appropriate Action, Teachings, WF Principles

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pic: your feeble Channeler of www.WholisticFitness.com before the internet was invented, still sitting strong, naked, and alive to All That Is! FB Dharma (buckle up): so…feeble ilg posted s(om)ething about my nonchalance regarding Stupid Bowl, oh, sorry, “SuperBowl” Sunday’s game and how American Football is naught but a $-drain on youth developmental sports; let ilg […]

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Race Report 7th Annual Winter Warrior 10k Snowshoe Race Saturday, January 28, 2017 Durango Nordic Center Men’s Course Record Remains, But Not The Ladies! The stunning ‘bluebird’ sky on race morning turned out to be a mirror of the collective effort of 60 snowshoe racers;  cold, sacred, and dazzling!   32 Ladies and 22 Men […]

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