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World Cup Windham

word on the snow is that National Cycling Champion, Howard Grotts is gunning to toe the Start Line of my Winter Warrior Snowshoe Race this Feb. 9th. in fact, he is coming to my Snowshoe Clinic this weekend, “to learn some technique”..that makes 2 National Champions, (Travis Brown, being the other) that realize the value of high intensity sport snowshoeing to their off-season cycling fitness by toeing my Start Line…how about you?

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Beginning where i left off last winter; On The Podium, baby! 4th Overall fastest time plus a Silver Medal (AG) on a course that was dirt 24 hours earlier! Can’t say enough about the Durango Nordic Center’s snow and race crew! Also can’t give enough thanks for Wholistic Fitness® for this early season podium! Sunrider Secret Herbs, MAP Aminos, and Asea Sacred Water…and of course, HP Yoga®, especially the priceless HP PROP Workouts®! Thanks to my faithful sponsors; Fischer, Swix, and Tailwind!

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mtbiking2

Members Only:

Mt. Taylor Winter Training Special:
•) no initial fee
• ) custom-designed December through Race Day Program
•) 1 30-minute weekly Phone Consultation

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Enjoy and May the Sacred Snows arrive wherever you are!

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(all access)    This M(om)ent…

at the Starting Gate…it’s Dewachen and NoName Pony vs. Ananda and Black Thunder…disregard the disinterested Cat Beings behind them…

on your Mark,
Get Set…

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If not this year, when? C’mon…toe the Start Line with me again during this May’s 42nd Annual Iron Horse Bicycle Classic here in Durango! The Iron Horse is the second of my 3 Sacred Sweat Pilgrimages each year; Mt. Taylor Winter Quadrathlon (Feb) and Imogene Pass Run (Sept) being the other two…if you can crank all three in a calendar year? Trust me, it’s an AMAZING Wholistic Transformation…

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herbs

“Greetings Two-wheeled, Two-skied Master! We thank you again for introducing Asea Sacred Water to us (and highlighting the quality of Sunrider Herbs).  Leanne is on race 2 of 2 tomorrow, two back to back half-marathons.  She took 1st in her 35-39AG last week and hopes to do well in the next race tomorrow. She KNOWS […]

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Game Face on; ilg at 50…still toeing the Start Line and making the Game chi-full…”i’m totally stoked to finish 2nd place in the 50+ AG here at the DWC Championships…considering that Ivan (Unkovskoy) was the only person to beat me over the course of 4 various cycling events? That’s like finishing second to Ned Overend or John Tomac!…for a yoga teacher who trains at a fraction of the volume of these guys do on a bike in THIS mecca of world-class cyclists? are you kidding me? this New Old Daddy is TOALLY stoked! and i don’t even have fancy bike racing equipment! i see my second place as a huge HOORAH! for all c(om)men men who don’t train on bikes a lot but rather rely on what i teach, Wholistic Fitness™!”

here is how i did it, stage by stage:

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