Obstacles On The Path…

Published on Oct 25, 2009 by in Racing

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Obstacles On The Path…

all text and photos by coach ilg…taken today…click to enlarge the chi hits… When a mountain biker, or more appropriately for this time of the year; a cycle-cross racer encounters an obstacle on the path, we do not lose faith and begin to doubt. We have, through Practice, learned to recognize obstacles and difficulties such […]

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Soulstice Shakti: ilg Manifests 8th Podium in 7th Different Sport of 2009

here i am, photo right, attempting to claim my space as the race course narrows to singletrack only 12 seconds after the Start Gun. you have to know you belong at the front in order to race at the front of a race. same thing in life; you have to know you have the potential […]

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Off To The Races; Soulstice!

Published on Oct 10, 2009 by in Racing

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Off To The Races; Soulstice!

i’ve run twice since Imogene Pass. twice. this morning is the Soulstice Mountain Trail Race…right here; beneath the Sacred Peak in Kinlani:the 10k race takes place just out of photo right. i’m gonna make my traditional Duathlon out of it.let the other runners drive.to me, it just seems like the Wholistic thing to do.last year, […]

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ilg named Yoga Coach to NAU Women’s Swim Team

“Technique is less about restraint,then it is freedom.” – Coach Ilg The WAC Championship Northern Arizona Swim and Dive Team setting a pool record in the first event of the day and went on to win 12 of 16 events en route to a 176-120 win last season over San Diego. Flagstaff, AZ –NAU Swim […]

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Dear Coach,I have to say:HP Yoga® is the missing piece of the puzzle! It makes me a more complete athlete — a whole athlete. It taught me to tune out the noise of the competitive subculture and listen to the inner vibration. It made the role of “athlete” make sense on a deeper, more spiritual […]

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Race Report: Imogene, 2009

Published on Sep 17, 2009 by in Racing

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Race Report: Imogene, 2009

click on pics for enhanced chi and thanks for being Here Now! NOTE: i’d like to thank you for your Practice of Patience…i’ve got two GREAT pics taken during the Race by a professional company out on the course, however, the price they want for them is like quadruple the amount of money i already […]

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Ilg; Post Imogene Flash Report

Published on Sep 15, 2009 by in Racing

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Telluride, Colorado – Most Treasured Sangha,ilg is most pleased to report in from Imogene Pass Race.on a stupendously chi-less Race Day (i’ll tell you why later)i am very stoked to report to you nothing less thanfantastic WF performances… HP Yoga stallwart warrior Chris Latham hammered to a PR in less than 3 hours,and, HP Yogini […]

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Snow In The Forecast For Imogene Pass Race…

the ‘major intersection’ at 10,380 along tomorrows race route of Imogene Pass…here, the racers stay to the left side of Imogene Creek. photo by ilg, 07 well, i knew last year’s ideal weather was probably not going to put on a repeat performance… IMOGENE PASS FORECAST FOR TOMORROW …bring it, baby…ilg just prays they don’t […]

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