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Coach nails 4th Podium In 4 Different Sports This Season; Oraivi 8k – Hopi Footrace

“If you’re lucky enough to be a runner, well then, you are lucky enough.”– Hopi Sayingphoto from last year’s Start Line at Old Oraivi…our nation’s oldest continually inhabited village (established in 1150). that’s pale face ilg, the only one with pecs, right behind last years and this years first place female winner, Alvina Begay – […]

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NOTE: Blogger is not allowing me to post pics right now, and i gotta take off for my annual Hopi Pilgrimage…be back in a couple of days. Thanks to all who came out to the Flagstaff Yoga Festival this weekend for our classes! Enjoy this final Race Report and may all your Sweat be Sacred…– […]

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Metaphysical Teachings #2 From Pagosa Duathlon – Race Report #2; Competition As A Wholistically Relevant Inner Space

“Attack thy weaknesses,Destroyavidya,Pursue the Great Spiritof Wholeness.”– coach ilg Such is the sweat-based sutra of the WF Yogi, for we would rather finish in last place doing a sport in which we suck than to go on winning, winning, winning in something that the Go(o)d Lord gifted to us naturally. To excel in a sport […]

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Metaphysical Teachings #1 From Pagosa Duathlon – Race Report #1

Metaphysical Teachings From Pagosa Duathlon – Race Report #1 “To excel in a sport is not mastery of self-cultivation.”– steve ilg photo of coach racing at Pagosa Mountain Duathlon last month, shortly before a high-speed crash. coach went on to win by a 20-second margin. photo by Tom Steen The spiritual advantages of being an […]

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Pagosa Duathlon; ilg race report – I

Published on Jul 31, 2009 by in Racing

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Pagosa Duathlon; ilg race report – I

click to enlarge the chi hits…(the first one makes an especially potent screensaver…one of many from the DL Archives!) High in the Weminuche Wilderness of a land known as southwestern Colorado, lies an enchanted village ensconced within ancient healing waters, snow-dappled summits, towering ponderosa, and the purest of all waters rushing, glinting among sandstone canyons. […]

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coach wins Pagosa Duathlon! Crashing and Cranking…

Yup, pulled another “Ned Overend” outta my bag of tricks…winning the Pagosa Mountain Duathlon Full Course, teaching the young bucks a thing or two about wholeness and longevity! look closely at my right elbow… Namaste Noble WF Sangha, just wanted to let you all know that ilg is doing just great…sore (not ‘well trained’) but […]

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Thanks For Training Me For This, Coach!

Received much more than expected coach. Great TAPER 3 day program!!! I believe you saved my ride!!! Doing the TAPER to the letter…getting ready for blast off. I just ordered your Pranic Junkie book from the internet. Om Mani Padme Hung! Deeply Grateful Warrior,your Mexican Warrior, Fidel *** This Sunday, our Tribe’s most noble Mexican […]

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WF Devotee Timari gets 2nd at Laguna…

Published on Jun 12, 2009 by in Racing

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check it out at:Timari’s Blog

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