Coach, I know you are busy – with fatherhood, your own practice and your formal online students, but I had to share my experience with you since you have guided me down this path. No worries about responding, as this is just my testimonial that I have to share with you. The HP yoga dvd […]
“my sink is a second puja table. complete with candle which gets lit daily for this sink cleaning ritual. a wooden flute from Sedona, and an angel from my mom.~ my sink is a breath and posture ‘station’ in this house. …and as far as the importance of my WF Early Morning Ritual (EMR)…well, when […]
Dear Steve & Joy, As spring approaches I am reminded of you. It was a few years ago in the spring when I began my journey through the TBT and on to a new me. Each time the weather changes from cold to warm, dark to bright, I think of how you have influenced my […]
Though they be fierce, HP YOGA PROP WORKOUTS unconditionally serve to press our ego buttons thus, with consistency, spring open latent chakras and purify the nadic system to create a bombproof body/mind toward Capable and Appropriate Awakening. another case in point below…click here to order your own DVD of my The Infamous HP Prop Workout […]
click on photos to amplify the Chi Hit… WARNING: for you poor souls trapped in an office, this DL could cause Soul Arhythmia…GET OUT AND LIVE BABY!!!!!! WF Student John Devlin gettin’ devilish with some fantastic telemarks in a secret stash somewhere in the North Cascade backcountry (he ain’t tellin’ exactly where cuz he’s smart…however, […]
A human being is part of a whole, called by us the ‘Universe,’ a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires […]
Unlike any other Path abiding upon this plane(t),WF is a science of not just one, but rather 5 Yogas (pathway of union):Strength, Cardio, Hatha Yoga, Nutrition, and Meditation. In this Path of Yoga, we do not consider a Bench Press or a 5-mile interval run as ANY LESS SACRED than say, an Upward Facing Dog […]
Hello, A quick note to say thanks for taking the time and effort required to produce Total Body Transformation, as well as the InDirect Lines Blog. One of the wonderful things about the book is how applicable it is across levels of fitness. I am no stranger to hard training and initially saw the workouts […]
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
