Due to technological challenges, the SUNRIDER SPRING MISSIVE is currently on view on my complimentary blog: InDirect Lines head bowed, knee deep in Secret Herbs,149 lbs, 6.8% bodyfat, and feelin’ super fine at nearly 45… your loving coachLead Director/SUNRIDER Herbs since 1983
i don’t know if there are too many people on the planet that have abused their skin/face in the outdoors as much as i. however,my 25-year allegiance to the SUNRIDER Herb skin/face care products have kept my skin aglow, supple, and physiologically capable of effectively respirating the tons of sweat and toxins that pass through […]
McKenzie Westmore; An inspiration to millions. WF Online Student “Mac” remains steadfast in her fitness training regardless of her busy schedule and even through her recent pregnancy. Mac was one of my most consistent yoginis at my High Performance Yoga Studio in Los Angeles. Mac can be seen each weekday as she plays Sheridan on […]
Search
Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com