click pics to really set the Prana pumping…photos, captions, and text by one of my most resplendent Flagstaff Yoginis; Julie Mueller. “Maybe this was just a vision…” ***Most Noble Sangha of MultiDisciplined Yogis,now, before i release unto Thee this most beautiful “love letter” from the Himalaya courtesy of my “Petticoat Yogini” Julie, i need to […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!