Our sixth 2011 Kiva Talk for WF Members was an intimate Q&A call. We chatted about Mantras, Blessings, Bodywork, Movements, Pilgrimages, Herbs, and more. Pull up a log by the Tribal Campfire and listen in …
pic taken this week: coach with bandaged toenail falling off from a high finish in the Imogene Pass Run in floating padmasana with Maha Mudra engaged doing Bhastrika Pranayama… we don’t call it, Wholistic Fitness™ for nothing…
Straight from Coach’s humble helm of WF in the “Land of Elk and Honey..” Durango, Colorado…we’ve got our September KIVA CALL on pace for 6 pm (MST) lift off!
Friday, September 30th: Kiva Call – General Practice Questions with Coach!
“Be content to live the question itself…”
– Rilke
pic: el coache in Sacred Pilgrimage mode a few weeks ago at the Imogene Pass Run…
Member Only Kiva Call!
GENERAL WF PRACTICE QUESTIONS
with Coach Ilg
THIS FRIDAY EVENING!
No Question Is Off Limit!
In our fifth 2011 Kiva Talk for WF Members, we got a taste (!) of the fifth (and most “un-coachable”) Noble Fitness Discipline of Wholistic Fitness: Nutrition!
coach steve ilg, knows about Nutrition that works at a world-class level; from most subtle forms to the physical supplements…and TONIGHT you get to be dialed in…only if YOU dial in!
Member Only Kiva Call!
NUTRITION!
THIS TUESDAY EVENING!
we’ll explore the 5th Noble Fitness Discipline of Wholistic Fitness™; NUTRITION!
Our fourth 2011 Kiva Talk for WF Members was a Go(o)d one. We dove deep as we explored the fourth Noble Fitness Discipline of Wholistic Fitness: Meditation!
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com