…it is my pleasure to continue our Virtual Tour of (y)our new WF Temple H(om)e… my first priority in moving remains the same as ever: setting up what i call “Deity Feng Shui”…my first unloading, which i personally take care of, are the Deity statues and Dharma/Prayer Flags…these i set up Three Days in advance […]



These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!