Even in the greatest yogi, sorrow and joy still arise just as before. The difference between an ordinary person and the yogi is how they view their emotions and react to them. An ordinary person will instinctively accept or reject them, and so arouse the attachment or aversion that will result in the accumulation of […]
“In WF, every day is Earth Day.”– coach ilg I heard him the day before yesterday while working in the Temple Office.then again yesterday up at about 8,500′ in Dry Lake Hills on Sunset Trail on Gunther, my mountain bike, i heard him again. haven’t seen him yet. just heard him. and in my hearing […]
“Anyway, was able to sneak in a 5-min. Zazen session in the men’s room at work.”– excerpt from WF Online Student Hakado Ru’s Wednesday Practice Update. This type of “just get it in” effort is why i gave Hakado Ru a coveted WF Master Student Inka! photo by coach:A Ouray, Colorado version of the “men’s […]
INNER STRENGTH To order this photo go to http://photo.azdailysun.comSTEVE ILG PERFORMS A yoga pose on the deck of his Cheshire home. Ilg is a world renown fitness expert and author specializing in Yoga. Photo: Jake Bacon/Arizona Daily Sun By KEITH JIRONSun Sports StaffWednesday, April 4, 2007 7:56 AM MST Flagstaff-based best-selling health and fitness author […]
Dead, our white bones lie silentwhen pine trees lean toward spring. Remembering, I sigh. Looking ahead,I sigh once more.This life is a mist. What fame?What Glory? – Li Po i took this photo of ‘Red Fox Deck’ here at the WF Temple H(om)e last week. With a New Baby Being on my horizon, i may […]
Steve,Had chance to catch up on DL recently and thought I would drop you a quick line of thanks and gratitude for providing such a positive contribution to our planet! Congratulations to you and Joy on the great news of pregnancy, my instincts tell me this will be one very lucky child! In April I […]
yesterday, something prompted me to walk away from the computer and take a few conscious breaths out on “Red Fox deck”…our back deck here at Two Tree Manor. turning toward a delightful sound coming from the next door neighbor’s yard, my eyes fell upon a flock of birds feasting upon the dried berries of my […]
enjoying afternoon chi at the Priest Draw bouldering area, just outside Flag. photos by Ananda
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
