Most Cherished WF Sangha, i’m off to teach PROP here in Flag,then into Bala and down the Sacred Mountain, across the Mohave, and into the Pueblo Grande of LA for a week of Teaching and private trainingas well as moving us out of our North Hollywood apartment finally. it’s gonnabe tuff to leave Dewa and […]






These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!