Namaste Noble Mountain Yogis!
enjoy and may all your Sweat be Sacred…
http://www.youtube.com/watch?v=zAtAyoZl4Is
head bowed,
coach ilg
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Coach’s Teachings
Most teachings are for Wholistic Fitness Members only. Some are complimentary.
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!
You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!
Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.
Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.
Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com
Namaste Coach,
I am beginning to understand your love of snow play
Most Treasured Dawagahti,
that is because you are choosing to bravely follow in the multi-dimensional footsteps of your feeble Teacher and you keep reading the Archives, taking my Yoga Classes, and pushing your comfort zones into the outdoor realms like you did with me while snowshoeing today at Vallecito…which, btw, is much more of a Grandecito to ilg.
Blessed be your stalwart Sadhana…onward, inward, upward toward Enlightenment…