today, after 90 minutes of Z3/4 snowshoe hill repeats in below freezing, near white-out, windy conditions at Ski Hesperus. how did D.T. Suzuki put it, “If you lose the spirit of repetition, your {zen} practice becomes difficult.” here’s to the spirit of repetition, no matter what the weather, what the age, what the challenges of getting out and doing the DO!
you DO have my
Flight Without Wings Snowshoe DVD, don’t you?!?
February 11th: my 2nd Annual Winter Warrior 5&10k Snowshoe Race! BE THERE! check out the Facebook page: Durango Snowshoe Racing
These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!