on my Daughter’s 5th Bday and my final Road Race of the Season?…only Three Things that matter most in the long run:

Published on Sep 15, 2012 by coach in Bardo Training, Cardio, Conscious Parenting, Daddy Warriorism, Dewa Dharma, Dharma Teaching, Durango Vibe, Teachings, Uncategorized, WF Philosophy

pic by ilg this morning before heading off to my 50-mile Road Race Championship where i had the bulls-eye on my jersey…

and…WAY more importantly?

what a 5th Birthday Party Day it proved for ALL of the humble ilg clan today…

for now?

only Three Things that matter most in the long run:

•) How Deeply Did We Love today,

•) How Willing Were We To Let Go,

and

•) How Well Did We Live?

my full race report c(om)ing up ONLY for Members…

Search

Coach’s Teachings

Most teachings are for Wholistic Fitness Members only. Some are complimentary.

These teachings are the "Rasas" or "sap" of Wholistic Fitness. You’ll find insights to ponder, student chi to keep your own chi topped off, and plenty of proven training techniques to test on your own body, mind, and spirit! Also, you’ll find my very popular Race Reports, and news of our Sangha’s (community’s) latest transpersonal fitness adventures!

You have access to thousands of posts going all the way back to 2002. The Archives makes for ideal Svadhyaya, and if you don’t know what that important term means ... all the more reason to dive into these amazing WF Scriptural Recordings!

Checking out one or two archived teachings every day or so is an AMAZINGLY EFFECTIVE way to stay connected with your Tribe AND maintain consistency and motivation in what matters most: your own practice.

Note: We'll be fixing broken image links, and cleaning up the categorization of archived posts, over time.

Photo of Coach and daughter Dewachen, living the Path (upside down!) by www.jamesqmartin.com

Wholistic Fitness